Are you struggling to create the healthy eating habits that will get you into tip top health and have you looking and feeling fantastic?
We all know that the food we eat affects our health and the way we look and feel - but making the right choices can be confusing and a little overwhelming
And even if we do know what we should be eating - finding the time to choose, prepare and cook all that healthy food can seem almost impossible. Life is so busy.
Wouldn't it be amazing if someone put together a program to not only show you the healthiest way to eat but how to do it too?
It is time to get fired up and become that fit and healthy person you always dreamed of being
- Imagine bouncing out of bed everyday after a great night sleep - full of energy and ready to go.
- Imagine looking and feeling better than you have in years - losing weight and glowing with vitality.
- Imagine feeling sure that you are making the best choices for you health- right now and in the future.
- Imagine adding life to your years and years to your life.
Now imagine this is all easier than you ever thought possible.
Welcome to the 21 Day Plant Based Boot Camp!
WHERE GREAT HEALTH IS MADE EASY
ENROL NOW FOR $197 or 3 monthly instalments of $67
WHAT IS THE PLANT BASED BOOT CAMP?
The Plant Based Bootcamp is a 21 day program designed to help you develop eating habits that support a healthy, vibrant lifestyle and take the mystery out of clean, plant based eating.
You will learn all about the incredible benefits of eating a plant based diet and get the tools and information you need to kickstart your way to optimal health.
The Bootcamp will include simple menu plans and recipes, video lessons & trainings, worksheets, handy tips, shopping lists, live calls and an online community to keep you inspired and motivated.
If you are looking to transform the way you eat for a healthier more vibrant life, then this program has been designed just for you. You'll learn about the healthiest way to eat - that is best for your body and kindest on our planet.
During this intensive 21 Day program you will learn all about:
Why eating a plant based diet is the healthiest way to eat
- preventing chronic disease (like heart disease, cancer and diabetes)
- promoting weight loss
- increasing energy levels
- getting that healthy glow
Why eating plant based is the best for our environment
Why eating plant based is the compassionate choice
Is eating meat REALLY that bad for you? (short answer - yes it is!)
Plant based eating for an active lifestyle
What exactly is plant based eating?
What you should eat and shouldn't eat
The importance of eating whole foods
Stocking your pantry, fridge and freezer
Equipment for plant based cooking
Assess, plan, prepare
- Understand your WHY?
- Time to take some stats
- Planning for and overcoming obstacles
MODULE 4 and WEEK 1 of eating plant based: BREAKFAST
What's for breakfast?
Prepping plant based breakfast
The perfect green smoothie formula
Dairy alternatives (with recipes)
Lay off the eggs
Alternatives to eggs (with recipes)
This module will include a weekly meal plan and shopping list as well as extra bonus breakfast recipes.
MODULE 5 and WEEK 2 of eating plant based: LUNCH
What's for lunch?
How to cook grains
How to cook beans
How to roast vegetables
Prepping salad jars
How to pull together a plant based lunch with ease
Eating out for lunch - restaurants and takeaway
Plant based snacks that are tasty as well as healthy
This module will include meal plans and shopping lists for breakfast and lunch as well as bonus snack recipes
MODULE 6 and WEEK 3 of eating plant based: DINNER
What's for dinner?
Moving beyond meat and three veg
Addressing social pressure from family and friends
How to cope with unwanted cravings
This module will include meals plans and recipes for breakfast, lunch and dinner
Before you go
Galvanising new habits
Inspiration and resources
- The perfect smoothie formula
- The perfect veggie burger formula
- The perfect salad formula
- The perfect dressing formula
- Dairy substitutions chart
- Egg substitutions chart
- Getting started work sheets
- Plant based resources - books, websites, films
Enrol now for $197 or three monthly instalments of $67
Georgia really knows her stuff when it comes to all things plant based, health and wellness. She is full of great advice and has a lot of tips and tricks up her sleeve to make plant based eating easier.
- Sally Willbanks
I never realised how much the food I eat affects my health and the way I look and feel until I started to learn from Georgia. She has completely revolutionised the way my family eats. We are so happy to be on a path to health that has made all the difference in our lives.
- Michele Thornhill
Georgia is a fount of plant based information. I have learnt so much from her and have really changed the way I look at the food I eat and how it nourishes my body. She always give straight forward practical advice that is easy to follow and makes so much sense. If you want to learn about how to embrace a plant based lifestyle - Georgia is a great person to start with.
- Tess Roxburgh
ENROL NOW FOR $197 or 3 monthly instalments of $67
Hi, I'm Georgia Bamber - plant-based healthy eating mentor here at the Eating Clean and Green: Plant Based Boot Camp.
For the past 6 years I have been eating CLEAN, GREEN and PLANT BASED - and it has transformed my life!
I feel fantastic, look the best I have in years and have the energy and drive to chase my dreams.
Now -I want to share everything I know about healthy eating with you - All the tips, tricks and tools that I have picked up over many, many years of healthy, clean eating.
I want you to be your healthiest, happiest most vibrant self too.
Certified in Plant Based Nutrition through Cornell University and with a Masters degree in Psychology to boot, I am ideally suited to support you on your path to a new healthier lifestyle.
I have so much that I want to share with you, I can't wait to get started.
Is the 21 Day Plant Based Boot Camp right for you?
This program is perfect for anyone who wants .....
To reset eating patterns and kickstart healthy habits
To boost health and raise energy levels
To transition to a plant based way of eating
To give plant based eating a try
Learn about the scientifically proven healthiest way to eat and give it a go
To minimise the risk of chronic health problems
To get that healthy glow, vitality and verve for life
Don't sacrifice your health because you are too busy or just don't know how to get started.
I know that healthy eating might sound too complicated and like too much hard work
But don't let that get in the way of the brightest and best you.
This program has been specifically designed to demystify healthy eating and to make it as easy and delicious as possible.
Anyone can be healthy, fit and full of beans - you just need to eat right.
ENROL now for $197 or three monthly instalments of $67
If you try The Plant-Based Boot Camp and decide it’s not right for you, we will give you a full refund up to 7 days after your original purchase date. We want you to really enjoy the program and get the most out of it. After the 7 days, the refund period will be closed.
Frequently Asked Questions
+ How will I access the Boot Camp program?
After you purchase the program you will receive an email with all the login in details for the program membership site.
+ How long will I have access to the program?
You will have lifetime access to the program and will be able to review it at any time after the program starts.
+ Will I need any special equipment?
You don't need any special equipment to follow the Boot Camp program but a blender is recommended to make the program as easy as possible.
+ How is this program different to a diet?
The 21 Day Plant Based Boot Camp is a step by step plan to help you embrace a healthy, plant-strong way of eating that is delciious and satisfying. It helps you establish a healthy lifestyle for the long term, rather than a diet for the short term.
+ Will it be expensive to buy food?
Your grocery bill shouldn't change, it might even go down. Although you are definitely going to be buying a lot more fruits and vegetables, you will be making savings on all the meat and other animal products you won't be buying any more.
+ I'm so busy. Will I be able to do this program?
Absolutely. This program was made for you as it was designed specifically with the busy person in mind. The Boot Camp program aims to help make eating healthy as simple and quick and easy as possible. The meal plans and prep tips will help to change the way you approach food.
+ Will I need to know how to cook to do the program?
Although you certainly don't need to be a master chef to do the program, you will need to cook, or have somebody who can cook for you. Food cooked at home is generally the healthiest. There are definitely options though for those times that you need or want to eat out.
+ I have a medical condition. Can I still do the Boot Camp?
I would love for you to be part of this program as it is such a healthy way of eating. But as I am not a doctor or nutritionist it would be best to consult with your healthcare provider before you decide to embark on this program and begin to make changes to the way you eat.
Health Disclaimer: The information presented on this website and in our courses is not intended as a substitute for advice from a healthcare professional nor to diagnose, treat, cure or prevent and disease. Everything we write is based on our own research and experience. Before making any diet and lifestyle changes it is advisable to discuss your plans with your doctor.